Episode 132: Second Ferment Your Kefir – Your Taste Buds Will Thank You

from Cultured Food Life · host Donna Schwenk

Many years ago I discovered a way to make kefir not only taste better but also increase the nutrients in it. It is the only way that I make my kefir now because it is so delicious. The process is called "second fermenting." I have to admit that the reason I second fermented my kefir is that it tasted so much better. Check out how in this week's podcast. Episode link: https://www.culturedfoodlife.com/podcast/episode-132-second-ferment-your-kefir-your-taste-buds-will-thank-you/ Check out these links: https://www.culturedfoodlife.com/can-fermented-vegetables-help-with-covid-19/ https://www.culturedfoodlife.com/7-reasons-i-have-kefir-every-day/

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This episode is 31 minutes long.

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This episode was published on September 1, 2020.

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