Episode 132: The art of body recomposition (stop focusing on losing weight + do this instead)

from the strong women collective podcast · host Harriet Buttigieg

SGG Priority spaces: https://strongwomencollective.com/stronggirlgangpriority (if you sign up now you'll get SOLO lifting access for free until September)

Episode metadata supplied by the publisher feed · Published Aug 12, 2026

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Episode 132: The art of body recomposition (stop focusing on losing weight + do this instead)

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