Episode #132: Trusting Yourself When Being Gaslighted

In this episode, therapist and relationship expert Todd Creager discusses how to trust yourself when you're being gaslighted.  Unfortunately gaslighting happens more often that we'd like to think.You may be having a hard time trusting yourself when you're being gaslit especially if you are working on becoming healthy and setting boundaries for yourself.If you are feeling like it is time to be yourself and break free from being gaslighted by your family and/or partner then you'll want to listen and discoverWhat is gaslighting, so you can identify when and if it is happening to you.Advice on what to do if you're thinking that something feels wrong to you.Challenges that may arise when you start getting healthy and setting boundaries, Plus Todd shares tips/encouragement that will help you move forward and not stay in unhealthy relationships where you are being gaslighted. HELPFUL LINKS:Wondering If You're Being Manipulated By A Gaslighter?  Get Todd's Checklist Right Here:  https://toddcreager.kartra.com/page/gaslighting-checklist TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling/coaching to couples throughout the world virtually and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com Haven’t left a review yet? All you have to do is go to:https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show! If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBe...