Episode 132 - Wellness with guest Rebecca Hirst

Episode #132. The focus of this episode is wellness for marketers, and the importance of prioritising your wellbeing not only for your health but to also ensure you have the energy to thrive in our fast-paced and challenging – yet rewarding - profession.  Abby's guest to discuss wellness is EY's Chief Marketing Officer, Rebecca Hirst. Rebecca is an award-winning marketer who has worked on some of the biggest global brands including Samsung, Coca-Cola and Kimberly-Clark. This topic of 'wellness' is a particular passion point for Rebecca as, alongside her marketing career, she has a post grad in Nutrition and historically even set up a health coaching business to help other marketers and highflyers to incorporate wellness into their day-to-day.  In this episode, Rebecca shares her definition of wellness, rest and restore for marketers, her own journey to setting up 'Glorious Wellness' and practical tips for real world wellness and how you can role model this for others.  Plus her career highs and lows and advice for marketers.    Host: Abigail (Abby) Dixon FCIM/ICF | LinkedIn Guest: Rebecca Hirst | LinkedIn   This episode is sponsored by House of Performance  Need to up your game in PPC, Paid Social or Display?  House of Performance are a team of passionate marketeers growing ambitious brands through paid media.  For a free mini audit, get in touch with the team at https://houseofperformance.co.uk/wholemarketer    The Whole Marketer podcast is here to support and empower the people behind brands and businesses with the latest technical tools, soft and leadership skills and personal understanding for a fulfilling marketing career and life as a whole. For more info go to www.thewholemarketer.com