Episode 133 - Armbar Your Brain With Erin Herle

from Self Worst · host Brad Pearson

Erin Herle talks about Jiu Jitsu, the appeal of intense activities with ADHD, being female in a male dominated arena, the mind as an adversary or ally, and bringing mental health awareness to a "tough guy" sport ERIN:https://www.instagram.com/erinherlehttps://www.instagram.com/submitthestigma/ME:https://www.instagram.com/selfworsthttps://twitter.com/bradicalpearsonPATREON:https://www.patreon.com/selfworstMUSIC BY SHEA BARTEL:https://sheas.art/

Episode metadata supplied by the publisher feed · Published Jun 23, 2022

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Episode 133 - Armbar Your Brain With Erin Herle

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