Episode 133 - Care For Your Soul Survey

Care for Your Soul Survey   On a scale from 0–10 (0 being way out of whack and 10 being you are in perfect health and balance), how healthy and balanced do you feel you are in the following areas?   Spiritually   1 • 2 • 3 • 4 • 5 • 6 • 7 • 8 • 9 • 10    Physically   1 • 2 • 3 • 4 • 5 • 6 • 7 • 8 • 9 • 10   Financially  1 • 2 • 3 • 4 • 5 • 6 • 7 • 8 • 9 • 10   Relationally 1 • 2 • 3 • 4 • 5 • 6 • 7 • 8 • 9 • 10   1.  Do you take time daily to read your Bible/Journal? (Y/N) If not, why? (i.e. time, schedule, etc.)   2.  Do you take time daily to pray for your needs, your church, your family, etc. (Y/N) If       not, why?   3.Do you sit in service with your family every weekend? (Y/N) If not, why?   4. Do you feel overwhelmed in your day to day life? (Y/N) If so, why? How often?   5. If you do feel overwhelmed in your daily life, what do you think would help you regain balance?   6. Do you make time to rest/take a weekly Sabbath? (Y/N)  If not, why?   7. Do you feel like you are overworked or that your work schedule is too much? (Y/N) Why or why not?   8.  How much time a day do you think you spend engaged in technology? TV/Facebook/Computer/Pinterest/Texting, etc.         a. Are you able to turn it all off and disengage? (Y/N)   9. Do you take time several days a week for physical activity? Exercise? (Y/N)   10. Do you faithfully tithe and give over and above offerings? (Y/N) If not, why?   11. Do you feel you have time every week to connect one on one with your friends and/or family members (in person, not via technology)? (Y/N)  If not, why?   12. Do you host or are you in a small group that is ongoing? (Y/N)   13. Do you feel you have fostered some great relationships with others that allow you        to open up and be honest about challenges you might be having in life? (Y/N)   14. If you could change anything in your schedule right now and if we could change         anything that would help you feel balanced and healthy in every area, what would        that be?    15. Have you written down your goals in every area mentioned at the top of this page for this coming year?   16. Do you feel like you have a well thought out organized plan to accomplish your goals for this year?  17. If you could change one thing about your current lifestyle, what would that be?   ------------------------------------- Dr. Glenda’s new Book:  40-Days Closer to Him, A God-Inspired Wellness Plan https://www.amazon.com/dp/B0GPPLRBYV For more information about the hosts, please visit their websites and follow them on social media: Dr. Glenda Shepard - Doctor of Nursing Practice/Advanced Registered Nurse Practitioner/Certified Nutrition Coach/Certified Personal Trainer/Certified Intrinsic Coach https://www.triumphantwomancoaching.com/ FB - https://www.facebook.com/glenda.shepard1   Robin McCoy - Certified McIntyre Seal Team Six Coach and John Maxwell Team Trainer/Speaker/Coach https://www.thewellnessfactor.coach/ IG - https://www.instagram.com/RobinRMcCoy FB - https://www.facebook.com/robin.mccoy1   Produced by KB Podcasts