Episode 133: On Mental and Physical Strength with Holistic Health & Fitness Expert Kim Strother

The Mom Curious Podcast is a weekly conversation between (mostly) women about all the different ways to be a mother (or not) with your host Daniella Rabbani. ALL ARE WELCOME. About This Week’s Guest: Kim Strother is a Holistic Health & Fitness Expert with over 20 years of experience as a certified personal trainer, holistic health coach, and yoga instructor. Recognized as one of the country's top celebrity trainers, Kim is celebrated for her online workouts, her nutrition course, The Paleo Path, and her exclusive In-Home Retreat experience for the busy professional. She’s also a featured instructor on the Melissa Wood Health app and has traveled around the world to lead classes for Alma Festival, Barry’s Bootcamp, Yoga Glo, Bandier, and Summit Series. With a focus on bio-individuality, Kim blends fitness, functional nutrition, and mindfulness to create personalized wellness programs. Her commitment to holistic health grew after her 2013 Lyme disease diagnosis, inspiring her passion for integrative healing. A former Ford Model, Kim has graced the covers of Runner’s World and appeared in campaigns for Nike, Adidas, and Reebok. She holds certifications from NASM, Yoga Alliance, and the Institute of Integrative Nutrition, empowering her clients to achieve lasting, balanced health. Follow Kim @kimstrother on Instagram and at kimstrother.com. And Our Hostess: Daniella Rabbani (@daniellarabbani) is an award winning storyteller and mother of two. Daniella has been hailed as "sympathetic and utterly alive" (New York Observer), "hilarious" (Wall Street Journal) and "will leave you twirling in the streets" (New York Times). TV credits: Amazon's The Better Sister, HBO’s Scenes from a Marriage, CBS’ God Friended Me, FX’s The Americans, Fox’s Laughs. Films: Oceans 8, Appropriate Behavior and her award winning directorial debut OMA (Available on Amazon Prime Video) and more. In motherhood, Daniella has an emerged as a community leader and a voice for mothers. She is always advocating for a more inclusive and harmonious world starting with each and every one of us. Join the conversation @momcurious and @daniellarabbani on Instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices