Episode 133: Trauma Healing Update-- Overcoming Fear Arou...

What this episode covers

Last year we did an entire series around trauma-based fears and trauma healing (see Episodes 96-110). In Episode 133 I discuss a recent period of growth that has had me confronting old trauma-based fears and acknowledging how far I've come in my own trauma healing. We discuss the amazing ways the Universe shows up to support our growth and how being fearless does not mean having no fear but rather confronting your fears and moving forward anyway. This meditation is an extremely powerful invitation to set and amplify your intentions to release fear and call in light and love. ⁠Donate⁠ to support the show. Check out my ⁠website⁠ for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit. Follow me on ⁠Insight Timer⁠ Follow me on ⁠Facebook⁠ Follow me on ⁠Instagram⁠ Follow me on ⁠Spotify⁠ Follow me on ⁠Apple Music⁠

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 56 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on June 2, 2023.

What is this episode about?

Last year we did an entire series around trauma-based fears and trauma healing (see Episodes 96-110). In Episode 133 I discuss a recent period of growth that has had me confronting old trauma-based fears and acknowledging how far I've come in my own...

Can I download this Wind Down Wednesdays episode?

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