Episode 134: Busting The Mystique of ExRx

On this show, Quinn Henoch and Zak Gabor attempt to bust down the unnecessary mystique of exercise prescription. Have you ever felt like a topic is just out of reach or that you just don’t feel comfortable discussing or implementing with your athletes? Whether it be energy system development, plyometrics, change of direction – well, improving your confidence with any topic doesn’t have to be so daunting and intimidating – and hopefully after this episode you have some actionable takeaway to be able to start tackling your exrx bugaboos in a productive and fun way. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt