Episode 134 - Emily Richards

Emily Richards comes back to D3 Glory Days as a guest. She gives us an update on her post collegiate running. The 9x D3 Champ had a contract with Hoka but lost the contract during COVID. She now runs with Tracksmith in their amateur development program. Emily shares her journey of running without a contract and where she fits in the sport of running. She's made 7 US championships and is still eyeing the sub 2 barrier. This season she was very consistent running 2:00, 2:01 and 2:02 but just missed breaking the barrier. She also goes into how coaching at Ohio Northern has impacted her running. Emily shares great insight into keeping the dream alive. How to Support D3 Glory Days: ⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠D3 Glory Days Merch