Episode #134 Inner Personas episode artwork

EPISODE · Sep 24, 2022 · 33 MIN

Episode #134 Inner Personas

from My Freedom Grove Podcast · host Gretchen Hernandez

Have you ever had those weeks where your brain keeps shouting "I don't want to do that?".  Not just for 1 task.  I'm talking about almost every task.  Even the ones that you really enjoy?Our brains can be so uncooperative at times, right?   I have a theory.  Our brains are listening too much to the Inner Critic.  The Inner Critic is very influential.  It gets on stage, with your brain watching from the audience.  It paints a picture of doom and gloom on everything.   Your brain watches in shock and horror as beautiful pictures are painted over with dark clouds, thunderbolts and emptiness.  So of course we don't want to do the task.  Who in their right mind is going to voluntarily sign up for doom and gloom?   What if your Inner Critic's stage time evaporated?  How much better would you feel?  How much more productive would you be?  I have a little trick to teach you called Inner Personas.  Get ready to shine with a little help from your friends!

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Episode #134 Inner Personas

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