Episode 134 - Keep Going but Be Gentle

Even with the powerful growth that can happen in coaching, the pressure cooker we’re all living in—the broken systems, the financial stress, the world that feels terrifying—can make everything feel harder, and much of it is beyond our control. But it doesn’t feel hard because you’re weak; it feels hard because it is hard. In this episode, I talk about how remarkable it is that we keep going—keep showing up for ourselves and others—despite it all, and how to be gentler with ourselves in the process. Here’s what I cover:A powerful coaching conversation about self-doubt and resilienceWhat it looks like to let more than one thing be true at onceWhy “every little bit counts” when everything feels impossibleHow to know when your body is asking for rest instead of pushing harderThe power of staying connected to yourself when you can’t fix everything in the world Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult