EPISODE 134: KrystleDarcy Patterson Joins Me To Chat About Training, Running, and Her Experience Partaking in the Runwithalli® Group Challenges

Krystle has been in two of the Runwithalli® Group Challenges so far, moving into the Faster 10K challenge from the Faster Mile as her first and the Faster 5K as her second. She is a new(ish) runner with a long-term goal of running for health and completing an Ultramarathon someday. We're working on building endurance while keeping training varied and fun, with a great community of other women chasing goals similar to Krystle's! Fun fact: I connected with Krystle on the Gram and have been in touch with her for a while, chatting about all the running things. Watching her blossom, accomplishing goals she never thought she'd achieve, let alone set out to do, has been inspiring. I'm excited to see what she conquers next!Krystle - it's been an HONOR to have you on the show! We have SUCH great things to look forward to, and I know this episode will inspire many others to do hard things, chase challenging goals, and train smarter to get them!You can find Krystle on Instagram at @krystle.m.patterson.Don't forget to head to Apple Podcasts here to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE while making it great.Thank you for listening! Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord