Episode 134- Kyle Gillen-Hughes- Planted In Presence

Kyle Gillen-Hughes is a vegan cross country and track athlete who has completely transformed his health and athletic performance by eating a plant-based diet. In this episode, Kyle talks about his wellness and athletic journey, how running has given him a stronger mindset, and how eating a mainly raw, vegan diet has made him faster than ever before, recently breaking his college record for the mile at 4:38! Excited to share our conversation! Keep up with Kyle on social media! Instagram: @plantedinpresence YouTube: Planted In Presence Strava: Kyle Gillen-Hughes Enjoy! Credits: Music: www.bensound.com

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This episode is 55 minutes long.

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This episode was published on May 31, 2018.

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