Episode 134: The Anatomy of Expansion

What this episode covers

In Episode 134 we discuss the anatomy of expansion-- how accepting and integrating new energy into our fields requires us to expand the energy within and around our bodies and how we must begin to maintain that expansion by attending to the expanded energy. We talk about energetic anatomy, how to clear energy in the spaces around the body, and why it's important to call in new, fresh, loving energy any time we release energy that is not serving us. This meditation is a guided session to clear the energy around the body in the etheric and auric fields. ⁠Donate⁠ to support the show. Check out my ⁠website⁠ for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit. Follow me on ⁠Insight Timer⁠ Follow me on ⁠Facebook⁠ Follow me on ⁠Instagram⁠ Follow me on ⁠Spotify⁠ Follow me on ⁠Apple Music⁠

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How long is this episode of Wind Down Wednesdays?

This episode is 1 hour and 0 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on June 8, 2023.

What is this episode about?

In Episode 134 we discuss the anatomy of expansion-- how accepting and integrating new energy into our fields requires us to expand the energy within and around our bodies and how we must begin to maintain that expansion by attending to the expanded...

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