Episode 134: The Secret to Running Faster Is Easier Than You Think

from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper · host Run Farther & Faster

On this week’s episode, we did a deep dive into the subject of pacing and how you can improve your race times and decrease the chance of injury by following these pacing guidelines.

Episode metadata supplied by the publisher feed · Published Jun 3, 2022

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Episode 134: The Secret to Running Faster Is Easier Than You Think

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This episode is 39 minutes long.

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This episode was published on June 3, 2022.

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