Episode 134 - White Boy of the Year?! 😂 + The Realities of Jiu-Jitsu Training episode artwork

EPISODE · Apr 28, 2026 · 1H 34M

Episode 134 - White Boy of the Year?! 😂 + The Realities of Jiu-Jitsu Training

from BJJ Balance · host Kenneth Wilson & Mat Veiga

This episode of BJJ Balance starts off completely unfiltered… and somehow turns into one of our most relatable conversations yet.We kick things off with a hilarious (and chaotic) debate about “White Boy of the Year,” dive into nostalgia from the 90s and early 2000s, and eventually bring it back to what really matters—Brazilian Jiu-Jitsu, training, and growth on the mats.From old-school iPods to childhood music memories, to real talk about injuries, training progression, and how long it actually takes to reach black belt… this episode covers it all.💬 We also want YOUR input:What’s the one song that defines your childhood?🥋In this episode:Ranking “White Boy of the Year” candidates 😂Nostalgia: iPods, music, and growing upTraining updates + evolving your jiu-jitsu gameHow long it REALLY takes to earn a black beltInjuries, consistency, and staying on the matsShould you follow your coach if they leave?📌 Subscribe for weekly episodes on:Brazilian Jiu-Jitsu • Training • Culture • Real Life👇Comment below:What’s YOUR “song of your childhood”? We might use it in a clip 👀Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

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Episode 134 - White Boy of the Year?! 😂 + The Realities of Jiu-Jitsu Training

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This episode was published on April 28, 2026.

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