Episode 135: Better Sleep & Balanced Hormones with Functional Mushrooms

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26I've been raving about Eversio mushrooms for so long—they are truly one of my favorite products that I use daily. In this episode, we hear from Brandi Garden, co-founder of Eversio Wellness and Desiree Caruso, a doctor of Naturopathic Medicine and Advisor at Eversio Wellness. They're sharing about the amazing benefits of functional mushrooms, like better sleep (without side effects) and balanced hormones!Eversio is a family-owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after she “broke up” with a pharmaceutical she’d been prescribed for over a decade. She created Eversio with her husband and has become a passionate advocate for the daily use of medicinal mushrooms as natural preventative medicine. Her motto is, "MORE FUNGI, LESS PHARMA!"In this episode, you'll learn more about:Chaga for balanced hormones & blood sugar balanceReishi for stress, anxiety, sleep and liver supportThe importance of taking a therapeutic dosage & label transparencyExplore Functional Mushrooms at Eversio Wellness:Use code LEAH for 15% off your first Eversio order!Thank you to Purity Woods for sponsoring this episode!Purity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!Go to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order......Seed cycling from Funk it Wellness: LEAH15 ENERGYbits®: LEAHB for 20% offNED CBD: LEAH for 15% offMushroom coffeeGet supplements at a discount hereAll of Leah’s favorite productsApply for 1:1 coachingLearn more about FDN Join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturally The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.