EPISODE · Oct 30, 2023 · 1H 5M
Episode 135: Hurricane Pro Recap + Prep Mythbusters
from The ProPhysique Code · host Paul Revelia, Lexie Maitland and Evan Wells
In this episode, our prep team recaps the Hurrican Pro from this past weekend where Evan competed and where over 10 ProPhysique girls stepped on stage. They also dive into some exciting prep "myths." From fasted cardio to cutting water and sodium on show day, our hosts break down the science between each of the myths.
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Episode 135: Hurricane Pro Recap + Prep Mythbusters
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This episode was published on October 30, 2023.
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