Episode 135-New Year Resolutions Do Not Work

It's the New Year, which means it's time for resolutions! But guess what? research has found that most resolutions don't work. In this video, I'm sharing with you all the reasons why most New Year's resolutions don't work. From the simple fact that we make them at the wrong time of year to the fact that we set too many unrealistic goals, these reasons are all too common. But don't worry. Because in this video, I'm giving you a roadmap for creating resolutions that will actually work. So whether you're trying to lose weight, quit smoking, or improve your productivity, this video is for you. And trust me, resolutions don't have to be hard -- you can achieve ------------------- PETE ISIP IS NOT A LICENSED PRACTITIONER! Pete's mission is to make sure that no one must go through what he has gone through regarding Mental Health, Bipolar, Depression, Eating Disorders, Suicidal thoughts/attempts, and Psychiatric Issues. Pete has been there and understands, he just wants to help you conquer yourself. Daily life skills along with diet and exercise has helped him in his journey and hopes it will help all the listeners in their life’s journey. ---------- "I’m glad I got the help I needed. My life has been flipped up and over due to the pandemic. No one saw my fall coming. I’m too good at pushing through. I hope my life experiences help you with your struggles.” PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. --------------------- Make sure to subscribe, like and comment.   Check out our podcast on Apple Podcasts, Spotify:  Mental Mobility Podcast   Check out my Patreon ✅ HELP SUPPORT THE CHANNEL