Episode 135: Rewire & Rise: Resilience by Breaking the Circuit (featuring Dr. Samantha Harte)

Join us in a profoundly inspiring episode with Dr. Samantha Harte, author of Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma. A doctor of physical therapy, yoga-certified practitioner, and fourteen-year sober survivor, Dr. Harte weaves together her harrowing personal story marked by addiction, betrayal, loss, miscarriages, a mother’s mental illness, and a life-altering near-death experience.  She invites listeners into a modern, trauma-informed reimagining of the Twelve Steps; and not just for those in recovery, but for anyone striving to heal emotional wounds and reclaim joy. This episode explores how we can interrupt self-destructive patterns, cultivate hope, and rewire our minds toward resilience without judgment.About the Guest:Samantha Harte has had her share of heartbreak. Now sixteen years sober, she has suffered through her mother’s mental illness; betrayal by partners; the loss of her sister, friends, and father; multiple miscarriages; and her addiction to drugs and alcohol. Desperate for a path through the pain, she was forced to confront the hardwiring toward perfectionism that kept her sick and embrace the rewiring required to truly recover and heal. Through her medical practice, Samantha came to realize that, whether we’re addicted or not, we all suffer from some degree of soul sickness. We navigate love and loss throughout our lives with little or no guidance, often fumbling our way through with self-sabotaging behaviors. Despite her initial resistance to the well-known Twelve Steps of Alcoholics Anonymous, Samantha eventually reimagined them so that they worked in her own life. In the process, she discovered that the spiritual concepts in each step have universal application and can help people learn new ways of navigating adversity—not just addiction. In this book, she shows you how you, too, can change your life with the power of these steps.Links:https://drsamanthaharte.comhttps://drsamanthaharte.com/bookhttps://www.amazon.com/Breaking-Circuit-Rewire-Resilience-Trauma/dp/B0CVC31DZShttps://www.facebook.com/samantha.harte.5/https://www.linkedin.com/in/drsamanthaharte/https://www.instagram.com/drsamanthaharte/Support the showThank you for listening to this episode of Talking Addiction & Recovery Podcast.To learn more about the podcast visit www.andrewjschreier.com To inquire being a guest on the podcast or sponsorship opportunities you can e-mail [email protected] podcast is also a platform for FREE continuing education.  Licensed and certified professionals are able to listen to select episodes at no cost.  Listen to an episode.  Take a quiz.  Complete an eval.  Earn a certificate.  Learn more at www.andrewjschreier.com/continuing-educationTalking Addiction & Recovery Podcast is the follow-up to the book "Addiction & Recovery" by author and clinician Andrew J. Schreier.  This podcast explores discussions regarding important issues related to addiction and recovery.  Information you learn here is not typical of what you will find in academic textbooks and resources; and comes from the experiences of a clinical supervisor, clinical substance abuse counselor, and licensed professional counselor and the work with individuals and others involved in this field.  Listen as guests join the show and cover a wide range of topics looking to educate individuals, families, communities, organizations, institutions, mental health professionals, educators, and anyone else impacted by addiction and recovery.  Content is not intended to be treatment and is not affiliated with any specific group.