EPISODE · Oct 8, 2022 · 32 MIN
Episode 136 - Making the best of a bad situation
from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition
It's never going to be plain sailing on your fat loss journey, there will always be curve balls and situations that are beyond your control. We discuss what we can still do in those situations to help you stay on the straight and narrow and not feel that all is lost.
What this episode covers
It's never going to be plain sailing on your fat loss journey, there will always be curve balls and situations that are beyond your control. We discuss what we can still do in those situations to help you stay on the straight and narrow and not feel that all is lost.
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Episode 136 - Making the best of a bad situation
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