Episode 136: Setting Up Macros: Variables to Consider

from The ProPhysique Code · host Phil Pirtle and Stephanie Mikibban

In this episode, Coach Stephanie and Phil breakdown the topic of macros and what to consider when you are trying to set them up for yourself. Whether you are new to tracking your macros and want some guidance on where to start your numbers off at or you are someone who is just looking to get back to tracking, this episode is the perfect resource for you!

Episode metadata supplied by the publisher feed · Published Jan 10, 2022

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Episode 136: Setting Up Macros: Variables to Consider

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