Episode 136: Sugar is Poison - A Healthy Life Requires Good Choices episode artwork

EPISODE · Oct 25, 2022 · 10 MIN

Episode 136: Sugar is Poison - A Healthy Life Requires Good Choices

from ToddTalks--Spirit By Design: Your Weekly Survival Guide · host Todd Andrewsen

Send us Fan Mail“If you’ve been struggling with your weight, and your health, because you can’t kick the sugar and dessert habit, I’ve got good news for you... you can. Does the idea of giving up sugar or flour make you cringe inside? Yes. But, let me tell you, sugar is poison!And until now, you’ve played all the games, tried all the diets. Lost a few pounds and gained back more. Your body is rebelling and you’re sick and tired of being sick and tired. I feel you! I WAS YOU!!!!!But with the right tools, strategies and simple changes in your lifestyle, it doesn’t have to continue to be that way for YOU.Maybe you’ve heard that healthy eating is too expensive. Maybe you’ve heard about the Bright Line Eating method and heard it’s too restrictive and unrealistic. Maybe you’re afraid to give up your favorite foods…the same foods that are making you fat, sick, and moody.So how can you eat delicious filling food without feeling deprived? How can you maintain a healthy lifestyle without falling back to old habits?My workshop is all about learning the simple tricks to mentally make the shift, how to eat well without flour and sugar, and how you could successfully lose unwanted weight.First of several workshops is this Saturday 29 Oct at 1000 EST and you can sign up here - https://toddandrewsen.mastermind.com/masterminds/41764Sign up today!Why do I keep offering new things? To help you design the life you desire!Support the showYou can reach me anytime at email: [email protected] @toddtalks_ig

Episode metadata supplied by the publisher feed · Published Oct 25, 2022

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Send us Fan Mail “If you’ve been struggling with your weight, and your health, because you can’t kick the sugar and dessert habit, I’ve got good news for you... you can. Does the idea of giving up sugar or flour make you cringe inside? Yes. But, let me tell you, sugar is poison! And until now, you’ve played all the games, tried all the diets. Lost a few pounds and gained back more. Your body is rebelling and you’re sick and tired of being sick and tired. I feel you! I WAS YO...

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Episode 136: Sugar is Poison - A Healthy Life Requires Good Choices

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This episode was published on October 25, 2022.

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