Episode 136: The Power Of Taking Breaks

#Episode 136: The Power Of Taking Breaks Do you ever feel like you don’t have time to take a break?! As previous teachers in the public school systems we totally understand! Whether you’re a stay at home mom/dad, entrepreneur, single and ready to mingle, EVERYONE NEEDS strategic breaks throughout the day, month, and year. Here’s the thing, TIME IS IRRELEVANT. We all have the same time. YOUR ENERGY IS YOUR SPEED. If you think you’ll fall behind by taking breaks maybe you should ask yourself the question behind who and what? We work with high achievers all of the time and we consistently work to SLOW THEM DOWN for a moment. Ironically, after slowing down and taking strategic breaks, we noticed a common pattern. The results increase in every area! They have more money flowing in, increased energy levels, and ironically more TIME AND SPACE. What a paradox! In this episode, we want to help You find your own inner compass, so you’ll know exactly when to take breaks and when not to. #TheLindsayAndTonyPodcast To contact Tony Mitchell: www.TonyCMitchell.com To contact Lindsay Marino: www.LindsayMarino.com