EPISODE · Aug 15, 2024 · 16 MIN
Episode 136: When all 4 Kids go to FULL TIME School; Navigating BIG Emotions When Life Changes
from Empowered in Health · host Erin Trier
I've been a Mom for almost 13 years. And next week - all 4 of our kids will be in full-time school for the first time. While I know this season is going to be an amazing experience and transition for all of us - it doesn't always feel that way. The truth is - the emotions inside CHANGE are big. They can feel so overwhelming and challenging, which is why it's incredibly important to normalize and share and reflect - together. If you're a mom inside an impending BIG transition - please know you're not alone. As I share on today's episode from my most recent therapy session - "the one thing we can count on in life is change." And since that's the TRUTH - it's so important to learn how to navigate it all with grace and continue to lean into our own needs - mentally and emotionally as women. Watch the full episode on YOUTUBE here: https://youtu.be/hvD_cP3TBtc Thank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Email Contact: [email protected] Podcast IG: @empoweredinhealth Coaching Business IG: @erinktrier Free Call/Coaching Program: www.tinyurl.com/ETCoaching Website: https://www.erintrier.com/ (under construction)
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Episode 136: When all 4 Kids go to FULL TIME School; Navigating BIG Emotions When Life Changes
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