Episode 137 - Fitness Myths Fact V's Fiction

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

The fitness world is surrounded and filled with fitness myths, hearsay, second hand advice and all-around nonsense. In today's episode, we discuss some of the common 'myths' but also discuss some of the actual merits these may have when it comes to fat loss.

Episode metadata supplied by the publisher feed · Published Nov 3, 2022

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Episode 137 - Fitness Myths Fact V's Fiction

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This episode was published on November 3, 2022.

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