Episode 137: High LDL= Elevated Risk for Heart Disease. Do You Know Your LDL?

Send us Fan MailThe conversation around heart health continues... for good reason.  Cardiovascular disease is the leading cause of death in the United States, and globally.  On the upside, cardiologists estimate that around 80% of cardiovascular disease is preventable. That being said, it's important to choose lifestyle habits that promote heart health and reduce risk for heart disease.  At the same time, we need to be aware of factors that put us at higher risk so that we can take action accordingly.In this episode, we talk about the role of elevated LDL (low-density lipoprotein) as a major risk factor for heart disease and the physiological mechanisms at play.  Awareness is key- if you don't know what your LDL level is, it's time to find out. 😊#hearthealth #habitstothrive #emotions #heartmindconnection #movement #stress #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #reflection #engagement #podcast #selfimprovement Email: [email protected] Instagram- https://www.instagram.com/besthealthpositively/Facebook- https://www.facebook.com/profile.php?id=100005410725476Podcast website- https://besthealthpositively.buzzsprout.com