Episode #137: MAKING THINGS HAPPEN!!

First week of half-marathon training done, with no missed workouts!!  I only had 4 sessions scheduled for the week though.  Next week is the first FULL week of training with 5 sessions.  So let’s get ‘er done!At the new HVAC/R job, I EARNED THE PROMOTION!  This coming Monday they are officially giving me a van so I will be a fully-fledged technician going out on my own jobs!!!Two AMAZING steps this week.  One for each Goaliath.  REAL progress is actually happening!  I can’t say how happy I am about this journey.  I feel like it’s all finally coming together.Quote of the week: “Hope is not a strategy.”  - UTSA Enginnering Department. Current running PBs:                    5k:        19:54 --- 6:25 per mile.  (Doral Christmas Race 12/21/2025)                    10k:     42:48 --- 6:53 per mile.  (Coffee Lover’s 10k 04/25/2026)0:00 Intro and Quote of the Week2:04 Weekly Achievements5:29 Current Standings6:10 The Plan for the Week6:39 Weekly Thoughts9:41 Outtro