Episode 137: Most Common Post-Diet Mistakes

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREIn this episode, I will be taking a deep dive into a topic I find interesting.Topics:-Top mistakes people make post diet. -You're stressing your cardiovascular system, not your muscles when you do this. Nutrition Periodization blog: HERE.

Episode metadata supplied by the publisher feed · Published Mar 25, 2022

What this episode covers

Apply for 1 on 1 online coaching HERE To get more details click HERE In this episode, I will be taking a deep dive into a topic I find interesting. Topics: -Top mistakes people make post diet. -You're stressing your cardiovascular system, not your muscles when you do this. Nutrition Periodization blog: HERE.

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Episode 137: Most Common Post-Diet Mistakes

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This episode is 24 minutes long.

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This episode was published on March 25, 2022.

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