Episode 138

We are currently living through a Black Swan Event and it is becoming clear that mindset can really impact how people are coping. But how do you develop a good mindset? Consistency can be key to just getting on with life when it is falling apart around you. A good mindset starts with habits and routines. In this episode Carter and Mo discuss their morning routines and how these habits and routines keep them on track. •The realities of living through a black swan event (00:36)•How mindset will impact how people reflect on this past year (02:06)•Life is about trials and tribulations and how you deal with them (04:02)•How do you develop the mindset to be a successful person even through the bad times? (04:20)•The importance of having a consistent morning routine (06:21)•Carter’s morning routine (09:11)•Success starts in the mind (17:31)•Mo’s morning routine and his views on meditation (19:51)•Finding the right approach to goal setting that works for you (29:31)•Small habits make a big difference (31:31)•Get started with incredibly small goals (33:31)Jocko Willik Routinehttps://www.balancethegrind.com.au/daily-routines/jocko-willink-daily-routine/Tim Ferris podcasthttps://tim.blog/podcast/The Rock Anchors Himself In The Gymhttps://www.menshealth.com/fitness/a19911094/the-rock-dwayne-johnson-travel-workout-motivation/How to Stop Procrastinating on Your Goals by Using the “Seinfeld Strategy”https://jamesclear.com/stop-procrastinating-seinfeld-strategy