Episode 138 - Aden St. Charles

Aden St. Charles is a name that I have heard in the southeastern ultra-running circles ever since I have been in the sport.  She is as strong of an ultrarunner as you will ever meet, also humble and kind.  Always volunteering when she's not running.  Hailing from the beautiful city of Chattanooga, Tennessee, she has access to some beautiful trails and has run many races all over the country and placed high in most with quite a few wins.  She's got lots of great stories with good lessons and loves to share them.  She's also a coach.  Of course I love to talk period, so this is a long one.  Enjoy!@adenstcharlesSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesPlayOn Pain Relief l Nature’s Hot & Cold Therapy – PlayOn ReliefMount to Coast | For runners who transcend distance.@pacertravel - 727-433-2385  -  [email protected]'s Legacy - Bigger Than, Inc.THE FLAMING POSSUM