Episode 138: Big Meet Readiness- Preparing to Perform

from Science of Running · host stevemagness

How do you get prepared for the big meet? It’s not only about physical preparedness, but also your mental and decision making framework. In this episode, we cover everything from understanding and setting up your psychological framework to priming for performance to making better decisions. Steve & Jon Resources Mentioned: The OODA Loop by John…

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This episode is 1 hour and 8 minutes long.

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This episode was published on July 5, 2021.

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