Episode 138 feat. Kaela McKenna @fit.lil.vegan_

This week on the podcast I welcome my new pal Kaela! To date she's lost over 100lbs and she's here to tell me all about her upbringing, meeting her wife, making the decision to get healthy and much more! Follow her on IG: @mckenna__fitness (that's 2 underscores btw) Wanna start your own podcast? Check out all the gear I use to do this podcast: https://kit.co/garycantrell/podcast-like-a-pro Other stuff I use: https://www.amazon.com/shop/garycantrell Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details! Big thanks to my Patreon podcast producers: Daryl: @yourlevelfitness Kaitlyn: @kaitlyyynelise Vanessa: @vanessaraysjourney Amanda: @mutts_and_miles