Episode 138: I'm Done With Responsibility!
from Uniquely Brilliant Podcast Hosted by Becky Berry | Diana Bader
Recorded in May 2020. This was our final Pandemic episode. Becky and Diana are so tired of being responsible and having to overthink about everything! They chat about what we can do to lower our tension levels and bring as much ease as possible back into our lives. Becky talks about the coworking space she owns and how she is tired of having to remember the safety rules for everything. And, since it's Becky, how she finds refuge and relief in reading. Diana discusses the intricacies of going out to eat during the pandemic. As Diana said, "At the end of the day, the only person I can be responsible for me is me. And how I act and how I react to what's out there." Right now, the only thing we can really do is do our best and have faith that doing our best is good enough. They also cover meditation and prayer.Our bodies can tell us both how and what we're feeling. Meditation helps with dealing with responsibility by allowing you to create more ease in your life by helping you figure out what's your responsibility and what's the weight from everything going on around you! ©2021 Uniquely Brilliant | Music ©2015 Max Brodie
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