Episode 138 - THE POWER OF POSITIVITY

2022 was a year of significant stress, loss and grief. Many people took on caregiving roles for loved ones without appreciating the physical and emotional toll it would take, leading to depletion of health and well-being. We've said it many times, "Self care is not selfish, it is essential," but caregivers must move beyond head knowledge to taking action. Patrick Cyuzuzo, one of our support staff for The Survivor's Guide to Life, experienced an extremely challenging health crisis during 2022. In an excerpt from a video (posted in entirety on our YouTube page), Patrick shares how he moves through adversity to resilience and growth through the power of positivity.