Episode #139: Bouncing Back from a Near-Quit Experience

6 weeks of training down (I missed 4 sessions across the last 3 weeks), 10 to go!  The last 3 weeks have been mentally and physically rough.  The past 3 days, I considered letting the athletic journey go, but I bounced back and realized I haven’t tried everything yet!  There is more I can do to make this journey happen, but I have to double down and make a bit more of a sacrifice.  I’m not done yet!  I do have this ankle injury as an extra hurdle on top of everything else that comes with training for a 100 mile race, but even with that I still believe it is possible!  So I’m going to keep trying!  I KNOW I can do it!Quote of the week: “Have you tried EVERYTHING?”  - Myself. Current running PBs:                    5k:        19:54 --- 6:25 per mile.  (Doral Christmas Race 12/21/2025)                    10k:     42:48 --- 6:53 per mile.  (Coffee Lover’s 10k 04/25/2026)0:00 Intro and Weekly Achievements9:09 Current Standings10:49 The Plan for the Week12:00 Quote of the Week and Weekly Thoughts19:40 Outtro