Episode 139: Self-care

In this episode, I engage in a conversation with both of my guests, Uzoma Aharanwa, a UTA alumnus and musician who is part of the band TALJAMUZO, and Samuel Engulu, also a UTA alumnus, to discuss the importance of self-care and why prioritizing our mental, physical and spiritual well-being is essential.Social Media:Instagram: https://www.instagram.com/realtalkwit...Facebook: https://www.facebook.com/share/1AvH7S...My Instagram: https://www.instagram.com/shawn4reals...My Twitter: https://x.com/shawn4realsmith?s=21My guest Uzoma’s Instagram: https://www.instagram.com/blakkmambo?...Check out Uzoma’s Instagram band page: https://www.instagram.com/taljamuzo?i...My guest Uzoma’s Facebook page: https://www.facebook.com/share/17RVAk...Check out Uzoma’s band on Linktree: https://linktr.ee/taljamuzofbclid=PAd...My guest Samuel's Instagram: https://www.instagram.com/awe10sam?ig...My guest Samuel’s Facebook: https://www.facebook.com/share/19Qxjb...Listen to Real Talk with Shawn Smith on Apple Podcasts: https://podcasts.apple.com/us/podcast...Listen to Real Talk with Shawn Smith on Spotify:https://open.spotify.com/show/2TGuOW3...Listen to Real Talk with Shawn Smith on iHeartRadio:https://www.iheart.com/podcast/269-re...Email For Business Inquiries:[email protected] Intro Music: Cactus by Jeff Kaale Closing Intro Music: Cactus by Jeff Kaale