Episode 139: Why a perfectionist mindset is holding you and your athletes back.

from Science of Running · host stevemagness

In this week’s episode we dive into how our striving to get better, to perfect every single thing may actually be holding us back. We dive into the disease of overplanning, what occurs when we chase the minutia and the distinction between fragile and robust athletes. Steve & Jon Visit our Sponsor The Scholar Program…

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This episode is 50 minutes long.

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This episode was published on July 21, 2021.

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