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EPISODE · Feb 8, 2026 · 26 MIN

Episode 14.0 - The benefits of being an introvert

from Your Mental Health Bestie · host Mariella Barnert

Hey! Welcome or welcome back to this podcast. In today’s episode we are going to talk about the benefits of being an introverted, because THERE ARE SO MANY. In today’s society we are often told that in order to be successful, in order to make a difference, we need to be extroverted, we need to socialise a lot and go and meet people all the time. But, that is so far away from reality and trust me, being an introvert myself, I can tell you that you don’t need to be super extroverted to make a difference. From being an active listener, to being super creative, introverted people can have so many great qualities. I really hope you enjoy this episode. See you xx

Episode metadata supplied by the publisher feed · Published Feb 8, 2026

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