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EPISODE · Feb 18, 2020 · 27 MIN

Episode 14

from Better · host Nathan Garcia

In this episode, I discuss the importance of rest and finding an exercise routine that works for you and sticking to it.

Episode metadata supplied by the publisher feed · Published Feb 18, 2020

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Episode 14

0:00 27:02

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This episode is 27 minutes long.

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This episode was published on February 18, 2020.

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