épisode 14 - 5 méthodes anti-stress qui marchent !

from CREATIVE GIRL CLUB · host Claire Latour

On se retrouve aujourd'hui pour un épisode sur le sujet du stress. Je vous donne mes 5 méthodes que j'applique chaque semaine pour lutter contre le stress dans une période compliqué comme celle que l'on vit actuellement mais aussi dans la vie ordinaire. Vidéos auto-hypnose de Benjamin Lubzynski Rejoignez-moi sur Instagram : https://www.instagram.com/clairelatour/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 8 minutes long.

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This episode was published on November 4, 2020.

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