EPISODE · Mar 1, 2018 · 40 MIN
Episode 14- Aljay Resngit
from the Experience with Amir Lamdan
on this episode we sit down and talk to Aljay Resngit of San Jose Barbell. We talk about his journey towards a world record deadlift. The mindset and training it takes to get a 600lbs deadlift at 165lbs bodyweight and surrounding yourself with the people who will help get you to achieve the things you want.
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Episode 14- Aljay Resngit
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This episode is 40 minutes long.
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This episode was published on March 1, 2018.
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