Episode 14- Aljay Resngit

Episode 14 of the the Experience with Amir Lamdan podcast, hosted by Amir Lamdan, titled "Episode 14- Aljay Resngit" was published on March 1, 2018 and runs 40 minutes.

March 1, 2018 ·40m · the Experience with Amir Lamdan

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Episode Description

on this episode we sit down and talk to Aljay Resngit of San Jose Barbell. We talk about his journey towards a world record deadlift. The mindset and training it takes to get a 600lbs deadlift at 165lbs bodyweight and surrounding yourself with the people who will help get you to achieve the things you want.

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