EPISODE · Dec 6, 2024 · 35 MIN
Episode 14 - Awakening Awareness
from Candid Coaching · host Candi D.
The first step to changing old habits is becoming aware of the habits that you want to change. What triggers the responses you have? What thoughts create negative emotions in you? All of these answers require introspection but before that, awareness. This episode is all about becoming aware of what you do without judgment or shame. Simple awareness. That is the focus.
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Episode 14 - Awakening Awareness
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This episode is 35 minutes long.
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This episode was published on December 6, 2024.
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