Episode 14: Creativity with Monarch Members and Co-Creators of the 505 Podcast episode artwork

EPISODE · Feb 13, 2026 · 26 MIN

Episode 14: Creativity with Monarch Members and Co-Creators of the 505 Podcast

from The Monarch Metamorphosis · host Dr. Ryan Greene, DO, MS

Kostas Garcia and Brayden Figueroa joined us for the Monarch Metamorphosis Podcast to talk about what it really takes to stay healthy while building a creative life that never slows down. Kostas, Monarch's videographer and creator, and Brayden, a Monarch Ambassador and creator, also co-host The 505 Podcast, where they sit down with creatives and entrepreneurs to explore growth, storytelling, and building something that matters. In this episode, they get into the highs and hurdles of launching their own show and why prioritizing health became non-negotiable as their work picked up speed. They share how they found their way to Monarch, how focusing on wellness has sharpened their creativity and clarity, and what's next for The 505 Podcast.

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

Embed this episode

Ready to play

Episode 14: Creativity with Monarch Members and Co-Creators of the 505 Podcast

0:00 26:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Monarch Metamorphosis?

This episode is 26 minutes long.

When was this The Monarch Metamorphosis episode published?

This episode was published on February 13, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Monarch Metamorphosis episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!