Episode 14 - Dan John Interview

Important Links On Target Publications - Great books on strength including all of Dan’s https://www.otpbooks.com/ Dan John’s Brisbane Seminar - https://danjohn2019.paperform.co 5 Things Dan Does the Night Before Sleep Ritual - Make coffee for the morning, supplements, make tomorrow’s to do list Wake Up and Be Grateful One Moment Meditation Daily work on OS and Easy Strength Eat 8 different veggie’s per day LIVE LAUGH LOVE Books Dan References Every day is the secret… It’s all about consistency Dan Cleather - The little black book of training wisdom Martin Bingisser - Training Talk Fear - Bob Woodward Strong Medicine - Marty Gallagher + Chris Hardy The Sword in the Stone - TH White Original Strength Performance - Tim Anderson and Chip Morton Spring Chicken - Bill Gifford Nassim Taleb’s Barbell Theory - Steady outcomes mixed with potential high level upside. Hosted on Acast. See acast.com/privacy for more information.