Episode 14: Eating Right with a Registered Dietician

Let's be real, eathing healthy can be challenging. Many of us have the best intentions to eat right and to be healthy and fit. But, junk food calls our names. We chat it up with Stephanie Rice, RD to discuss some of these problems. As a registered dietician, she teaches us about healthy eating habits and ways to make better choices. Also Chronic illnesses can play a huge role in influencing what we eat, especially if we want to live longer. Sometimes we have to modify our food choices secondary to various illnesses. Stephanie speaks with us on how we can still enjoy life eating foods we enjoy while being cognizant of illnesses and watching our weight.

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This episode is 52 minutes long.

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This episode was published on May 3, 2024.

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