Episode 14: Healing the Mother Line: Grief, Recovery and the One Thing We Need to Show Up for Our Kids with Stephanie Rousseau

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 14: What happens when the story you’ve been carrying about your mother—and yourself—starts to change?In this intimate and powerful episode, I sit down with mindset coach Stephanie Rousseau for a deeply honest conversation about mothers, daughters, grief, self-compassion, and the healing that’s possible when we choose to shift our perspective.Stephanie shares how her mother’s experience with stage four lung cancer pushed her to reframe years of resentment and disappointment into compassion, clarity, and peace. She opens up about her journey through grief, boundary-setting, therapy, and the powerful realization that she didn’t have to fix her mom—or herself—to create emotional freedom.Together, we explore:The complexity and power of mother-daughter relationships The pain of watching a parent struggle with addiction—and trying to helpWhat it means to be a generational interrupter as a mom todayThe shift from self-judgment to self-compassion—and how it changes everythingThe impact of your own healing on your childrenAnd so much more!Stephanie also shares simple, practical tips for cultivating self-compassion, building emotional capacity, and showing up as a leader in your own life—even while you're still healing.This episode is a beautiful invitation to release old stories and resentments, soften into the freedom of compassion, and step into the truth of who you really are.✨ About Stephanie Rousseau:Stephanie is a certified life and mindset coach, podcast hose, and an incredible mother to two teenage girls. She specializes in helping women shift from judgement to compassion so they can live as the most confident, aligned version of themselves.Follow her on Instagram and check out her podcast, Pivot on Purpose, and grab her Judgement Detox Guide!✨ Connect with Dana:Want to create a career that makes you feel fully alive (+ with the money to match)? Catch my free masterclass: Create the Career You CraveCreate your career + income breakthrough in a free 1:1 Breakthrough Call so you can do work you absolutely love and make incredible money without hustling, grinding, or working harder.Download your free Abundance Guide: Reflect + Release + Receive Your Most Abundant 2025 right here.Join the the Girls Who Recover Movement for more transformational conversations and free trainings on how to  transform your setbacks into comebacks and create a career +  life you love. Check out our Facebook Community here and network with other powerhouse women pursuing their dreams.DM me your feedback and follow the movement on Instagram🎧 Want to be a goddess? Follow, share with your favorite women in the world, leave a 5-star rating and a stellar review  if this episode moved you. Your support helps us reach more women who are ready to recover and THRIVE!Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.