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Episode 14: How Do Treat Foods Fit Into a Fat Loss Lifestyle? episode artwork

EPISODE · Sep 11, 2019 · 24 MIN

Episode 14: How Do Treat Foods Fit Into a Fat Loss Lifestyle?

from Get To The Point with Leslie Ann Quillen · host Leslie Ann Quillen

Last week, I posted a photo of a dessert I made in my Instagram stories. It was a loaf of Chocolate Zucchini Bread. And then my DMs exploded: "Is that your Treat Meal?" "Is that fat loss-friendly?" "How often can I have treats like that and still get results?" Valid questions - and if you've ever wondered how to handle all of life's fun treat foods with your desire to lose body fat and maintain/build lean muscle - this episode is all you.

What this episode covers

Last week, I posted a photo of a dessert I made in my Instagram stories. It was a loaf of Chocolate Zucchini Bread. And then my DMs exploded: "Is that your Treat Meal?" "Is that fat loss-friendly?" "How often can I have treats like that and still get results?" Valid questions - and if you've ever wondered how to handle all of life's fun treat foods with your desire to lose body fat and maintain/build lean muscle - this episode is all you.

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Episode 14: How Do Treat Foods Fit Into a Fat Loss Lifestyle?

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Frequently Asked Questions

How long is this episode of Get To The Point with Leslie Ann Quillen?

This episode is 24 minutes long.

When was this Get To The Point with Leslie Ann Quillen episode published?

This episode was published on September 11, 2019.

What is this episode about?

Last week, I posted a photo of a dessert I made in my Instagram stories. It was a loaf of Chocolate Zucchini Bread. And then my DMs exploded: "Is that your Treat Meal?" "Is that fat loss-friendly?" "How often can I have treats like that and still...

Can I download this Get To The Point with Leslie Ann Quillen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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