EPISODE · Sep 16, 2025 · 53 MIN
Episode 14: How to get improve your Jiu Jitsu off the mats | How to study film | How to build conceptual frameworks
from Open Mat Podcast · host Tim Nelson & Adam
In this episode Tim and Adam dive into the elusive skill of learning by reviewing Jiu Jitsu matches - whether those of top competitors or your own. While most top teams discuss their film study often, most hobbyists have never been taught how to bridge the gap between watching a match and gaining useful insights. Tim and Adam talk about how they do this, which competitors they have studied, the usefulness of filming yourself, and the difference between studying film and watching instructionals.If you enjoy this podcast, give us a follow in Instagram at @open.matpodcast. Let us know your thoughts, questions, disagreements, or requests for topics you'd like us to cover in the future - we love to interact with listeners!
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In this episode Tim and Adam dive into the elusive skill of learning by reviewing Jiu Jitsu matches - whether those of top competitors or your own. While most top teams discuss their film study often, most hobbyists have never been taught how to bridge the gap between watching a match and gaining useful insights. Tim and Adam talk about how they do this, which competitors they have studied, the usefulness of filming yourself, and the difference between studying film and watching instructional...
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Episode 14: How to get improve your Jiu Jitsu off the mats | How to study film | How to build conceptual frameworks
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